Blue Monday is a day to promote and kick-off Men's Health Week, promote men's health engagement, education and advocacy and demonstrate a dedicated interest in the men's health movement.
As part of Blue Monday, men, women and children who wish to support the men in their lives are asked to dress in blue, and men are encouraged to plan exercise or a healthful activity to be a part of that day. Businesses, corporations and community organizations are asked to embrace Blue Monday as part of their culture, joining employees together to support the cause.
To expand awareness for Men’s Health, MIU Men’s Health Foundation has labeled the Monday of Men's Health Week each year as Blue Monday. This year, Blue Monday will fall on Monday, June 13, 2016. To learn more about the history of Blue Monday and Men's Health Week.